I have condensed the most important practices into a pre-recorded series to support your nourishment this Summer.

What you'll get:

• Opening and Intro to Taoist Feminine Arts 
• Purging/Clearing Practices
• 6 Healing Sounds & Organ Healing
• Inner Smile & Therapeutic Organ Healing
• Yin Practices and Deep Relaxation 
• Microcosmic Orbit/ Opening the Channels
• Regulating Yin & Yang
• 5 Element Theory
• Qi Self Massage
• Taoist Breast Massage
• Womb Healing & Ovarian Breathing

11 Pre Recorded Core Practices of Taoist Arts and Qi Gong to restore Vitality, Heal the body, Deeply relax and Awaken your Spiritual Connection.